Redefining Normal

About the Episode

Lisa Johnson talks with Jennifer Howat about what it looks like to redefine normal in our everyday lives, as well as during the global pandemic we are currently navigating. Jennifer discusses how she has been able to give up normal and 6 key things that have helped her think about what it means to redefine normal.

About Our Guest

Jennifer Howat is a wife, mom, pastor, creator of the Giving Up Normal podcast and Founder of Women in Ministry United. Her passion is to help pastors and leaders get out of the perpetual cycle of busyness. She believes healthy rhythms and boundaries makes you a better leader and that you can thrive in ministry without losing yourself on the journey. Jen loves hanging out with family and friends, drinking too much coffee, sports, shiplap and the beach. She lives with her family in Oklahoma.

Additional Resources

Download the “Redefining Normal” document that Jen mentioned:

Creating Healthy Boundaries and Rhythms Starter Guide

Listen to Jen’s podcast here:

Giving up Normal podcast

Visit the Women in Ministry United website: